Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Rosemount offers a range of facilities and services to support residents in achieving their health goals.
Local Fitness Centers
For those looking to enhance their physical fitness, Rosemount provides several gym options:
Conquer Ninja Gym
Located at 2500 158th Circle W #200, Conquer Ninja Gym offers a unique fitness experience with ninja obstacle courses suitable for ages 5 and up. They provide open gym sessions, classes, and membership options. For more information, call 952-378-1285.
CrossFit Snowdrift
Situated at 3312 151st Street West, CrossFit Snowdrift focuses on high-intensity functional movements. They offer classes tailored to various fitness levels. Contact them at 651-283-8585 or visit their website at crossfitsnowdrift.com.
Snap Fitness
Snap Fitness has a spacious 13,000 sq. ft. facility at 15115 Dove Trail, Apple Valley, near Rosemount. Open 24/7, it features free weights, cardio equipment, and a Recovery Zone with amenities like a sauna and massage chairs. Reach them at 651-321-7066 or rosemount@snapfitness.com.
Anytime Fitness
Located at 2678 149th St W, Anytime Fitness offers 24-hour access, personal training, and a variety of equipment. Contact them at 651-322-4433 or visit anytimefitness.com/locations/rosemount-minnesota-2305.
Planet Fitness
At 3400 150th St, Planet Fitness provides a range of equipment and membership options, including access to any Planet Fitness worldwide. For details, call 651-447-5075 or visit planetfitness.com/gyms/rosemount-mn.
Mental Health Resources
Addressing mental health is equally important. Rosemount offers resources such as Lorenz Clinic, located at 15265 Carrousel Way Ste 100. They provide services for various mental health issues, including ADHD, depression, anxiety, PTSD, and eating disorders. Contact them at 952-443-4600 or visit lorenzclinic.com.
By utilizing these local resources, residents can take proactive steps toward achieving and maintaining overall health and wellness.